Hello and welcome to my blog!

Finding nourishment amidst life’s little obstacles

On any given day, I can be found wearing a number of different hats – often simultaneously. I am a writer, photographer, passionate home cook, amateur gardener, wife, and Mum to two beautiful girls. This blog is about my quest to live a nourishing life amidst all the obstacles it throws in my way.

To me, nourishment is about so much more than just what we eat, and so is my blog. That said, there’s a strong food focus here because without nourishing food, our bodies and minds can’t perform to their potential.

I’ll be posting plenty of recipes along with musings, tips and tidbits that I collect along the way.

Come join me on my journey. Better yet, sign up to receive my newsletter!

Happy reading :)
~ Karen

PicMonkey Collage